It's not about mental illness, it's about mental wellness.
Difficult life transitions, or times when we aren't feeling satisfied in a career or relationship, can leave us feeling stuck and unhappy. These are all great opportunities to spend some time focusing on yourself and figuring out what is holding you back. I know the decision to come to counseling can sometimes feel overwhelming, but it is essential that we all take the time to work on ourselves. It is not a luxury, but a neccesity. I'm here to help!
I offer specialized support for:
Anxiety
Depression
Grief and Loss
Identity Development
Career Planning
Perfectionist Tendencies (Type "A")
Relationship Struggles
Overall Wellness
Balance of Career & Motherhood
And more!
Depression
Grief and Loss
Identity Development
Career Planning
Perfectionist Tendencies (Type "A")
Relationship Struggles
Overall Wellness
Balance of Career & Motherhood
And more!
Together, we can help you get your spirit back on track. We will create a plan and space for you to feel more like yourself again, regardless of any barriers that have gotten in the way!